Water activities in l'Escala and Empordà: A guide to the Mediterranean

02/04/2026
Nàutica Brava
Categories: L'Escala & l'Empordà

Water activities in l'Escala and Empordà: A guide to the Mediterranean

L'Escala is not just a seaside village with history; it is the ideal starting point for sea lovers. The combination of the Montgrí massif and the proximity to the Medes Islands make this area the best setting for water activities on the Costa Brava.

If you are planning your getaway, here are the best experiences you shouldn't miss:

Book your sea experience now!

1. Snorkeling and Diving in the Medes Islands

Considered one of the most important marine reserves in the Western Mediterranean, the underwater life here is a colorful spectacle. From our sailboat Stromboli, we take you to the best spots to jump into the water and discover groupers, starfish, and posidonia meadows in a protected and pristine environment.

2. Kayaking and Paddle Surfing through the Montgrí caves

For the more active, exploring the coast from l'Escala to Cala Montgó by kayak or paddleboard allows you to enter small sea caves accessible only by shallow-draft vessels. It’s a perfect way to combine physical exercise with the contemplation of wild nature.

3. Sailing: The most authentic experience

If you are looking for an activity that combines exclusivity, relaxation, and adventure, chartering a sailboat with a skipper in l'Escala is your best choice. Sailing lets you enjoy the sea without engine noise, feeling only the whisper of the wind. It is the star activity for families and groups who want an unforgettable day on the Costa Brava.

4. Open water swimming

There is nothing like the feeling of freedom when swimming in the open sea. Far from the crowded beaches, you can enjoy a swimming session in deep, crystal-clear waters directly from the sailboat's platform. A healthy and relaxing experience to fully connect with the peace of the Empordà.

Why choose Nàutica Brava?

At Nàutica Brava, we don't just offer you a sailboat; we offer the perfect base for all these activities. We can anchor in the best spots for you to snorkel or simply relax on deck after a morning of sport.

BOOK YOUR WATER ADVENTURE NOW!

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